Replay

ROOTED RESILIENCE

Steady in the Storm

[IMPORTANT] Replay is taken down in...

ROOTED RESILIENCE

Steady in the Storm -REPLAY

What you'll get out of this masterclass:

Why you're still stressed after trying everything (and what's missing)
Three skills to ground yourself anywhere, you can use immediately
The method to make change actually stick at a 95% success rate

Note: The slides shown are shared with permission of Trauma Resource Institute as part of the Community Resiliency Model of which I'm a trained teacher—after class I realized I didn't provide clear attribution to TRI/CRM

[IMPORTANT]

Workshop registration closes Thursday at midnight PT

Sign-up before Halloween! 🎃

Details outlined below 👇

Ready to Go Deeper?

Join me for the intensive workshop:

In this 3.5-hour deep dive, you'll:

Master all 5 nervous system regulation steps (the masterclass only covered 3)
Assess your wellbeing across 4 key life domains to identify exactly where you need support
Create your personalized roadmap with sustainable practices that fit your real life
Experience the integration of inner work (nervous system) and outer design (4 wellbeing domains)

This isn't passive learning—we'll practice together with breaks for reflection and embodiment.

[IMPORTANT]

Registration closes Thursday, October 30 at Midnight PST

Workshop details:

Saturday, November 8th, 8:30 AM – 12:00 PM PST
Live via Zoom (replay included)
Investment: $217 (tax inclusive rate